Free Guide: Break Through Weight Loss Resistance
Client
Testimonials
Client Success Stories
Real Women. Real Results. Real Relief.
We’ve helped over 500 women over 40 reset their metabolism, balance hormones and finally feel like themselves again - without dieting, burnout or shame. These are their stories.
From Inflammation & Fatigue to Energy & Flow
“Delina’s consultation was amazingly in-depth. I suffer from an autoimmune disease and it’s now far more manageable with her tailored food plan, natural remedies and tasty family-friendly recipes. The follow-up support kept me on track - and I wish I’d started this years ago.”
- May R.
“I finally feel in control of my body again.”
Delina gave me a personalised pathway for more energy and clarity in daily life. Her approach is holistic, tailored and more effective than anything I’ve tried. She helped me stop guessing - and start feeling like myself again.
- Nikki B
“She’s the best guide I’ve found.”
For Women Balancing Health, Work & Real Life
“I can't recommend Delina highly enough. She combines up-to-date nutritional knowledge with a genuine ability to listen, taking the time to truly understand each client’s individual needs. She helped me understand the link between my health and daily habits and made me realise I was already doing many things right—while gently guiding me toward changes that truly made a difference.”
- Helen E.
“Her advice is practical, thoughtful and tailored in a way that feels both empowering and achievable.”
“Delina has a deep understanding of how to fuel the body and mind for peak performance while slowing down the ageing process. I highly recommend Delina for a holistic approach to living your best life.”
- Sharon S.
“I continue to enjoy an active lifestyle into my 50’s thanks to Delina’s coaching and nutritional guidelines.”
How We Can Help
Whether you're exhausted, inflamed or just feeling off - you’re not alone.
From free guides to ongoing coaching and community, every offering is designed to help you:
Rebalance your body
Reset your metabolism
Feel strong
Feel clear
Feel grounded again
No extremes. No shame. Just a supportive path forward - with the guidance and community you’ve been missing.
Ways to Work With Us
Free Resources
Not ready to commit? Start with expert-crafted guides and short challenges that build confidence and clarity-so you can feel better, faster, without pressure or cost.
28 Days to Break Through Weight Loss Resistance
A self-paced, coach-supported reset designed for real women with full lives. Over four weeks, you’ll calm inflammation, stabilise your nervous system and build momentum with simple meals, supportive movement and weekly group check-ins.
Private community access and expert guidance included - so you never feel like you’re doing this alone.
The Harmony Hub Membership – Keep Building Your Rhythm, Keep Thriving
Your 28-Day Reset was just the beginning. The Harmony Hub gives you the coaching, community, and evolving monthly themes you need to keep your progress alive. With weekly group calls, ongoing support, and practical tools, you’ll feel steady, supported, and continually moving forward - in a way that fits your life.
